Tool Box Talk - Manual Handling
- Feb 21, 2018
- 2 min read
Manual handling
According to the Bureau of Labor Statistics, for the last decade, about one fourth of the Europeans suffer from back pain, which tops the list of all reported work related hazards
Precautions for avoiding manual handling include, but not limited to the following:
General safety precautions:
Safety to personnel and safe operation of machines and tools should be of uppermost importance
in all considerations of load lifting on the job site. Mechanical problems are among the commonly cited OSHA violations. There are many specific standards that address mechanical safety. Refer to the OSHA regulations for specific applications.
Using Automation and lifting equipment: By using the automation, automatically load lifting can be done. Load lifting equipment’s like cranes are manually operated. The most important thing is these equipment works on electricity. Make sure operator should wear proper personal protective equipment like electrical gloves, helmet and safety shoes.
Using trolleys: By using trolleys, load can be shifted very easily. Do not overload a trolley. Ensure a good secure grip on the trolley. Trolleys with larger wheels require less force, so trolley with larger wheels are preferred.
Handling aids: Mechanical handling aids can reduce the risk of injury when used correctly. Even simple aids such as trolleys, sack trucks and wheelbarrows can be used to move items and reduce the likelihood of injury.
It is better to push rather than pull, and to use body weight and leg muscles to do the work. Make sure the load is kept under control, particularly on slopes.
In some cases more sophisticated manual handling aids may be required.
Cranes, hoists, pallet trucks, conveyors and fork lift trucks are used extensively in many industries to eliminate manual handling.
It should be remembered that, although the handling aids will eliminate many of the manual handling risks, their use will introduce others and these risks must be assessed.
Another consideration is that regulations require that many of these items require a periodic statutory inspection on safety critical components.
MANUAL HANDLING
Do:
make sure there is somewhere to put the load down wherever it is to be moved to
stand as close to the load as possible, and spread your feet to shoulder width
bend your knees and try and keep the back's natural, upright posture
grasp the load firmly as close to the body as you can
use the legs to lift the load in a smooth motion as this offers more leverage reducing the strain on your back
ensure that the object is light enough to lift, is stable and unlikely to shift or move
Carry the load close to the body with the elbows tucked into the body
Do Not:
heavy or awkward loads should be moved using a handling aid
Avoid twisting the body as much as possible by turning your feet to position yourself with the load
Lift loads that you struggle to manage
Move loads up or down stairs
Move loads long distances
Handle objects in a small working space, which may cause you to twist or stoop
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